Back to School – Teachers
Back to School · For Teachers You made four hundred decisions before lunch. Here’s what that costs. Teacher stress isn’t the same shape as office stress, and the standard advice doesn’t fit it. Two tools that do: an hour of no input, and a deliberate swing between heat and cold. Plus a teacher discount, because […]
Back to School – Parents
Back to School · For Parents Everyone got their supplies. Nobody asked what you need. The back-to-school transition is one of the heaviest logistical weeks of the year, and the person carrying most of it usually isn’t on any list. Two hours a month that give it back to you. The part that doesn’t show […]
Back to School – Teen Edition
Back to School · For Teens Your brain has been running all summer. School just added four more tabs. A high school fall is not one stressor. It’s five running at once — and none of them ever fully close. Here’s why that wears a nervous system down, and why an hour with nothing coming […]
