A free 40-minute live class where we break down what floating actually is, what it does to the body and brain, and what your first session feels like.

Float Therapy Explained: Science, Myths & What to Expect

A free 30-minute live class where we break down what floating actually is, what it does to the body and brain, and what feels like inside and out. Plus a tour of what they look like!

Click the link below and it will automatically add it to your calendar.

We can’t wait to see you!

Next class: March 23rd – 7:00pm

Google Calendar

What We’ll Cover

 

• What happens to your nervous system in a float
• The science behind stress, sleep & recovery
• Common myths (claustrophobia, salt, “what if I can’t relax?”)
• What your first visit actually looks like
• Live Q&A (if time permits)

 

Who This Is For

 

This class is for you if:
• You’re curious but unsure
• You’ve heard mixed things about floating
• You struggle with stress, sleep, or overthinking
• You want to understand the science before trying it

Want more?

Head over to our main page where we have guides to floating, FAQ’s, info on our massage chair and Cryotherapy plus so much more.