Before you book
Localized cryotherapy treats one spot at a time — a knee, an elbow, a low back. It works well on some things and does nothing for others. Tap every area you want treated and we'll build your session.
The word to notice is localized. This treats a specific spot — one knee, one elbow, the low back — and it's very good at that. If you're achy all over, wrung out, not sleeping, or carrying stress in your whole body, a cold spray on one area won't touch it. Floating or contrast therapy is the better call, and we'll say so at the desk rather than sell you the wrong thing.
Tap to add. Tap again to remove. Only one knee hurts? Select just that one.
Left and right are yours — the figure is facing you on the front view.
Your build
More tissue takes more CO₂ to cool through, so bigger frames need longer on muscular areas. Joints like knees and ankles barely change. Pick the closest — it only adjusts the time estimate.
Nothing selected yet. Tap the areas that hurt.
First time? Take 50% off your first session, any size, with code FREEZEPAIN
Coming back? We sell these in 3, 5 and 10 packs — save big with packs! See the pain packs →
These are the walk-in prices. Add floats, contrast therapy, or both and every session in the pack costs less than booking it on its own. See the Recovery Packs →
Pick a spot to see what a session actually does there — and what it won't.
We can't treat through clothing — the cold has to reach skin directly. Shorts and a tank top cover almost every combination. Forget something? We keep spares at the desk.
Every cryotherapy session includes free massage chair time afterward. Most people take it right away while the treated area warms back up.
Raynaud's phenomenon, cold urticaria or any cold allergy, cryoglobulinemia, reduced sensation or neuropathy in the treatment area, open wounds or active skin infection, or a suspected blood clot. Pregnant? We'll skip the torso and lower back. Tell us at check-in and we'll adjust or refund you on the spot.
Every number here is an average for a single area. Your practitioner works to skin response, not a stopwatch, so the real session may run a little shorter or longer.
This is general education, not medical advice, and cryotherapy is not a diagnosis or a cure. If pain has lasted more than a few weeks, followed an injury, or wakes you at night, see a clinician first — we'll happily work alongside your PT.