Two precision treatments using localized cryotherapy. Pain relief at the source, and a nervous system reset that brings the body back to baseline. Non-invasive, no downtime, no drugs. Book yourself in online — pick your time and go.
Cold has been used in medicine for thousands of years. Localized cryotherapy is what happens when you make it precise.
Targeted to a specific area, applied at controlled temperatures for controlled durations, it does what ice packs, NSAIDs, and anti-anxiety meds were standing in for — without the cost, the side effects, or the downtime.
Pain Relief & Recovery delivers fast, targeted relief using localized cryotherapy — one of the most effective natural tools for calming irritated tissue. Precise, penetrating cold reduces surface temperature instantly and signals the body to slow inflammation. Most clients feel a noticeable decrease in tension, pressure, and discomfort within seconds.
As temperature drops, blood vessels constrict to reduce swelling, then reopen to flood the area with fresh, oxygenated blood — boosting circulation, supporting tissue repair, and flushing out inflammatory byproducts. Whether you're dealing with acute soreness, post-workout strain, or chronic flare-ups, this is a clean, drug-free alternative to traditional pain relief.
Works on almost any area of the body. Can be done as often as needed, pre or post workout, alongside almost any other recovery method.
NCAA, NFL, and MMA athletes use targeted cryotherapy for recovery. Pre-workout, post-game, between sessions.
Lingering joint pain, overuse injuries, recurring soreness — targeted cold gets to the source without medication or downtime.
Migraines, plantar fasciitis, tendinitis, post-surgical recovery, arthritis flare-ups — relief exactly where you need it.
Love cryo? Add 3 to your cart and get 10% off. Add 5 for 15% off, or 10 for 20% off. Use code 3cryo, 5cryo, or 10cryo at checkout.
Open the booking page, choose Nordic Freeze Room, then pick the session and time that work for you. That's it — your spot is confirmed the moment you book.
Have questions first? Fill out the form and we'll get back to you within 24 hours.
Knees, ankles, wrists, elbows, fingers, toes, feet, etc — the small joints & areas that cause big problems.
The larger muscle groups — calves, quads, hamstrings, biceps, forearms. You can also combine two small sprays here.
Single glute, shoulder, upper back, mid back, lower back — broader regions that need more coverage.
Every cryotherapy session comes with a free 20-minute massage in our luxury massage chair. Nothing to add at checkout — it's already yours.
Nervous System Reset is a two-stage cold protocol that disrupts the stress response and activates the parasympathetic nervous system — your body's built-in reset button. A 90-second cooling fog runs from the nape of the neck up across the scalp and forehead, releasing norepinephrine and signaling the body to drop out of fight-or-flight. Then targeted cold along the vagus nerve deepens and sustains the effect.
The rapid temperature change triggers vasoconstriction, increased blood oxygenation, and a release of the brain's own focus and mood neurotransmitters. Vagal nerve fibers fire. Breathing slows. Tension softens. Most clients feel the shift within seconds.
For the anxious, the burned out, the under-rested. For chronic stress, racing minds, or one of those days. Effective on its own, or paired with a float at Float Boston. Always do this treatment before a float when paired.
For when the body won't power down. Activates the parasympathetic response in seconds — no medication, no waiting.
Disrupts the stress cycle naturally. A racing mind quiets, tension softens, mental clarity returns.
Pre-sleep wind-down, post-illness recovery, before a big meeting, after a long flight. Drug-free reset on demand.
Open the booking page, choose Nordic Freeze Room, then select Nervous System Reset and the time that suits you. Booking is confirmed instantly — nothing else to do.
Have questions first? Fill out the form and we'll get back to you within 24 hours.
Both treatments are available in-home as well as in-studio. We bring the full Kaasen system, the consumables, and the protocol — set up in your space, treatment delivered, packed up and gone.
In-home pricing varies by location, so this one isn't bookable online. Fill out the form with your address and what you're after, and we'll come back with a quote within 24 hours.
Open the booking page, choose the Nordic Freeze Room, and pick your time. Your spot is confirmed the moment you book. Have questions? Fill out the form and we'll get back to you within 24 hours.