Aesthetic Cryotherapy — Nordic Freeze
Welcome to Nordic Freeze  —  a part of Float Boston
02 / Aesthetic Boston, MA By Appointment

Cold that actually shows.

Two aesthetic treatments using localized cryotherapy. Body Sculpting — a committed reshape program that freezes fat and tightens skin while you do the work in the kitchen and the gym, sold four sessions at a time. And a facial that lifts, brightens, and reduces puffiness without injections. No needles, no surgery, no downtime. No shortcut, either.

Use our new live chat feature and ask us anything. We never use AI or Bots to talk for us. As long as we’re open, we’ll reply! Or email us at info@floatboston.com.

What's New

Current offers & news.

Fall Body Sculpting Sale

25% off

Use code sculptinfall at checkout — 25% off Do your body sculpting off season and get a deal!

See the program →
New

Live chat is open & New texting number

Ask us anything during business hours. Always a real person on the other end — no AI, no bots. You can also text us at 857-227-9465 anytime (this is currently a text only #)

Scheduling

Limited appointment spots

Aesthetic sessions are by appointment only and book out. Reach out early if you have a date in mind.

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Last updated — August 2026
The Premise

Fat cells respond to controlled cold differently than skin, muscle, and nerve tissue do. Cold-induced apoptosis. Programmed cell death, on a schedule, in the area you choose.

That's the mechanism. It is not the whole story. The cold accelerates a change your habits are already driving — which is why the Body Sculpting program comes with a protocol you're expected to follow.

03 Treatment 03 45–60 minutes From $299

A reshape, not a shortcut.

Body Sculpting with localized cryotherapy targets stubborn fat and helps your body reshape itself. We use controlled cold on specific areas — triggering cold-induced apoptosis, the body's own fat-clearing and skin-tightening response. No needles, no drugs, no recovery time.

Fat cells are uniquely sensitive to controlled cold. Skin, muscle, and nerve tissue are more resilient to short bursts. That selectivity is the whole trick. Apply the right temperature, for the right duration, to the right area — and the body clears the crystallized cells through the lymphatic system over the following weeks.

Here's the part most places won't tell you. The cold is a tool, not a miracle. It accelerates fat loss you're already driving — it does not replace it. Book a block of sessions, change nothing else, and you'll see modest results at best. The people who get a real reshape are the ones who run the at-home protocol below for the whole program and use their recovery sessions.

If you're not ready to do that part, this isn't the right program for you — and I'll tell you that on the consult rather than take your money.

— The Protocol · In the studio

Four steps. 45 to 60 minutes. No needles, no surgery, no downtime.

01
Deep Freeze Spray

Our strongest spray penetrates deep into the fat. Cold at first; most people have little to no discomfort within seconds. We work in sections, 30 seconds at a time.

02
Collagen Fog

A finer cold fog that builds collagen and tightens the skin as we go. Just as cold as the spray, but doesn't penetrate the same way. (Look ma, no loose skin.)

03
Lymphatic Massager

A cold lymphatic massager pushes the crystallized fat through your lymphatic system. Most people say it feels like butter. A very cold butter.

04
Power Plate

Vibration helps flush anything the massage couldn't. Then you're done. Walk back out into your day.

Session length 45 to 60 minutes, depending on how much ground we cover — core and obliques, full legs, arms, thighs and hips.
— The Protocol · At home

What you're signing up for.

This is where the results actually come from. Four changes, held for as long as you're running sessions — not just on treatment days. Not optional. Not "when you can." If that sounds like a lot, it is. That's why it works.

01
Eat 20% less

Not a crash diet. A moderate, consistent reduction — about a fifth less than you eat now, every day, for the whole program. Sustainable beats aggressive.

02
Move 20% more

Whatever you do now, add a fifth to it. Walks count. Lifting counts. The Power Plate counts. Consistency matters more than intensity.

03
Fast one day a week

One full day off from eating, every week, for the length of the program. Pick a day that fits your schedule and keep it the same day.

04
Change what's on the plate

Whole foods. Vegetables, meat, fruit. Cut the processed stuff and the liquid sugar. This is the one that moves the needle hardest — and the one people skip.

Do these four and the cryo compounds them. Skip them and you've bought yourself an expensive spa treatment. We'll go through all of this on your consult before you pay a dollar, and I'll check in with you between sessions.

This protocol isn't right for everyone. If you're pregnant or nursing, managing a medical condition, taking medication that affects appetite or blood sugar, or have any history of disordered eating, talk to your doctor first and let me know on the consult so we can adjust the plan or point you somewhere better suited.

— The Protocol · Recovery
Book them in week 1 and week 3

Your floats are part of the treatment.

Every four-pack includes 2 floats at Float Boston, and they are not a thank-you gift — they're the recovery half of the program. Right now most clients never book them, and that's the single easiest thing to fix about your results. Week 1 and week 3. Put them on the calendar the day you buy your block.

01
Cortisol holds onto fat

You're eating less, training more, and fasting one day a week. That's real stress on the system, and elevated cortisol tells your body to hang onto fat — especially around the middle, which is usually the area you came in to treat. Floating drops cortisol and resets the nervous system, so the work you're doing at home actually shows up.

02
Why weeks 1 and 3

Week 1 is when the diet and fasting changes start to bite and stress hormones spike. Week 3 is when motivation dips and people quit. A float at each of those points is deliberate — one to blunt the initial stress response, one to get you through the wall and into the second block.

03
It's 60 minutes, not a chore

No phone, no screens, no effort required — you get in, the lights go down, and the water holds you up. Most people come out of their first one saying they slept better that night than they had in months. That sleep is doing recovery work for you between sessions, which is exactly what this program needs.

These are already paid for inside your block. Not using them means you've spent the money and left the results on the table. Tell us when you book your block and we'll put both on the calendar right then, alongside your sessions.

— How it's sold

Four at a time. Here's why that's honest.

01
It doesn't work on everyone

Cryo works on subcutaneous fat — the pinchable layer that sits between your skin and your muscle. It does nothing for visceral fat, the kind packed in and around your organs. A small percentage of people carry most of their fat there, and for them this treatment will not deliver, no matter how many sessions they buy.

If you're not sure which kind you're carrying, get a DEXA scan before you spend anything here. It's a quick body-composition scan that shows exactly where your fat sits, several places around Boston do them, and it's the only way to answer the question honestly. Bring me the results and I'll tell you straight whether this is worth your money.

02
Nobody knows your number yet

Some people see what they came for in 8 sessions. Others need 12. Some need as many as 16. Selling you a fixed 8- or 12-pack on day one is a guess dressed up as a plan.

Blocks of four fix that. You buy four, run them 5 to 7 days apart with the protocol going, and then decide whether to buy the next block based on what your own body did — not on what I predicted it would do. I had a client buy eight up front and it wasn't the right treatment for her body. I'd rather find that out at four.

Free consult first Every program starts with a consult — no charge, no obligation. We go through the protocol, your goals, and whether this is even the right tool for you.
— Pricing

Priced in blocks of four.

A single session is for seeing what it feels like. Results come from consecutive sessions — four at a time, 5 to 7 days apart, with the at-home protocol running the entire time.

First block? Take $100 off. Use code lookgood at checkout — $699 for your first four sessions. Questions? Use our chat feature and ask us anything. Always a real person here at Float. No AI, no bots.

Body Sculpting · 45–60 min
Body Sculpting
Core & obliques, full legs, arms, thighs & hips. Deep freeze spray, collagen fog, lymphatic massage, and Power Plate — every session, plus the at-home protocol above.
Solo Single session · try it before you commit · no floats included
$299 Pay
— Mark's own results
43″ → 37″ Waist
215 → 195 Pounds
6 Sessions

I tested this on myself before I offered it to anyone. Six sessions, 5 to 7 days apart, running the same protocol I'm asking you to run — floats included. Six inches off my waist, 20 pounds off the scale.

Six months later, busy enough that I'm only walking for exercise — and it has held. That's the point. The cold accelerated it. The habits are what kept it.

Ready for your first block? Start with a free consult so we can walk through the protocol together — use our chat feature to schedule it or email us at info@floatboston.com.
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04 Treatment 04 45 minutes From $99

The face, resurfaced.

A quick, non-invasive cold facial that firms, brightens, and refreshes — without injections, chemicals, or downtime. Controlled cold air over the face, neck, and chest briefly tightens the skin and blood vessels, then floods the area with fresh, oxygen-rich blood as your skin warms back up. Tone, color, and glow improve immediately.

The cold also stimulates collagen production — the structural protein that keeps skin firm and elastic. Over the days and weeks after each session, clients notice tighter skin, reduced puffiness, and softer fine lines. We finish with a retinol, bee venom, and collagen shot to amplify and lock in the response.

No downtime afterward. No redness, peeling, or irritation. Most people describe it as refreshing and energizing — like a cool breeze that instantly wakes up your face. A single session lasts a few weeks; a multi-pack 5 to 7 days apart can last a year or more.

Who it's for

Anti-aging & fine lines

Stimulates collagen production naturally. Tighter skin, softer fine lines, sustained results — without filler, without Botox.

Glow & puffiness

Reduces puffiness, evens tone, restores brightness. The kind of skin reset that costs $300+ at a spa — at half the price.

Pre-event & lunch breaks

45 minutes, no downtime, no redness. Perfect before a wedding, a shoot, a date — or just because it's Thursday.

— Pricing

One glow. Or many.

Single sessions last a few weeks. Multi-packs build cumulatively — eight to twelve sessions 5-7 days apart can sustain results for a year or more.

Spots are limited. Use our chat and ask us anything — always a real person, no AI, no bots.

Single Session
Solo
One session. Try it before you commit.
$99
per session
Lasts a few weeks Pay · Single session
8-Pack
The Refresh
Eight sessions, 5-7 days apart. Cumulative results.
$599
$75 / session · Save $193
Sustained glow Buy The Refresh
Best Value
12-Pack
The Renewal
Twelve sessions. Maximum collagen response.
$799
$67 / session · Save $389
Longest results Buy The Renewal
Ready to book a Cryo Facial? Pay above to lock it in, then reach out via email, or our chat feature to get on the schedule.
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— Mobile Cryotherapy

Cryo that comes to you.

Both Body Sculpting and Cryo Facial are available in-home as well as in-studio. Mark brings the full Kaasen system, the consumables, and the protocol — set up in your space, treatment delivered, packed up and gone.

In-home services are available at an additional cost — pricing varies by location. Reach out and Mark will quote it directly.

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— Boston, MA · By appointment

Targeted cold, on your calendar.

Spots are limited. Pay online to lock in your treatment, then text Mark, copy his email, or send a message to get on the calendar — he'll get back to you fast.

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